Minimalist 5-Ingredient 5-Minute Green Smoothie

 

1 and 1/2 cups water

 

1c frozen berries

 

3c greens, any kind

 

1 apple (or other non-melon fruit)

 

1 small avocado

 

Layer the ingredients, starting with the water, in a blender.  I use an Oster Pro 1200 Blender to get away from plastic containers (it’s made of glass).  It also has a smoothie function, which you can leave running while cleaning up.  Perfect for when you only have five minutes but need to eat!