Minimalist 5-Ingredient 5-Minute Green Smoothie


1 and 1/2 cups water


1c frozen berries


3c greens, any kind


1 apple (or other non-melon fruit)


1 small avocado


Layer the ingredients, starting with the water, in a blender.  I use an Oster Pro 1200 Blender to get away from plastic containers (it’s made of glass).  It also has a smoothie function, which you can leave running while cleaning up.  Perfect for when you only have five minutes but need to eat!